I’ve done so much therapy in my life and I have awareness, I just don’t know what to do next...I feel stuck! Can you help?
Absolutely! Coaching is a perfect place to put all that therapy and awareness into action. The insight we gain in therapy is invaluable to our growth, but often times understanding the "What" is where the therapeutic benefits end. The "How" is next....How can you take what you know about yourself and start to make the necessary changes to move forward? Coaching can help answer that question.
What if my relationship status is "complicated"?
That’s OK! I understand that relationships are complicated and the answers about what to do next aren’t always seamless or clear. If you are struggling with conflicting thoughts about a relationship and need support or guidance, I can help.
What if I don’t really know what my goals are, I just know I need to do something?
Then you are a terrific candidate for Coaching. The coaching process is a useful tool for people who feel "stuck" and don’t know what to do – they just know they need to do SOMETHING. My job is to help you find out what that "something" is. We will work together to find your path and get you moving again.